Dealing with insomnia sucks big time and in nights where sleep seems to be something surreal, reading a book or enjoying the music of artists like the extremely talented Jodie Rose Goffe are the only remedy to finding peace of mind (the one thing necessary for some proper hours of sleep).
Something I found yesterday and kinda fits with the sounds you're listening to right now - timeless wisdom on what it takes to attain “the mark of a soul in readiness”:
Compassion. Indifference to superficial honors. Hard work. Persistence. Listening to anyone who could contribute to the public good. A sense of when to push and when to back off.
Have a nice day.