At least once every day, we should set apart a time to relax and find some kind of inner calm. Music is especially helpful when it comes to mindfulness; it can aid in fostering a very specific environment, all depending on the genre you choose.

Swell's simplistic edit of Bon Iver's “Beach Baby” will hopefully help slow down the pace of your day a little, in order help you contemplate something that’s been on your mind.

So, set aside your troubles, if only for 3 minutes.

posted by Staff
August 2017